by Chris Delehanty | Jan 4, 2009 | Physio Methods
ART is an innovative, patented, hands-on soft tissue movement and stretching technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis,... 
by Chris Delehanty | Jan 3, 2009 | Physio Methods
Developed by world-renowned musculoskeletal, and human movement expert Dr. Andreo Spina, Functional Range Conditioning (FRC®) utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase one’s active, usable... 
by Chris Delehanty | Jan 2, 2009 | Physio Methods
Kinstretch is a mobility and flexibility class where you’ll learn how to self-assess and address movement dysfunction, enabling you to prepare your body to perform efficiently and — most importantly — without fear of injury. 
by Chris Delehanty | Jan 1, 2009 | Physio Methods
Originally developed by athletes, Graston Technique is practiced by more than 9,000 clinicians worldwide, and uses specially designed stainless steel instruments to detect and treat areas exhibiting soft tissue fibrosis or chronic inflammation.