by Chris Delehanty | Mar 16, 2018 | Function, Injury, News, Pain
We’re thrilled to announce our acquisition of a Class IV laser. “We’re one of the few private practices with this latest and scientifically proven technology,” Chris Delehanty, Owner at Physiofitness. “Deep Tissue Laser Therapy speeds up healing and helps reduce... 
by Chris Delehanty | May 5, 2016 | Function, Health, Injury, Movement, Pain, Training
Education and learning doesn’t stop with a physical therapy degree. Our physical therapists and trainers work together to learn new ways to help you recover faster. Think of us as a giant collaborative think tank on movement. We incorporate the latest techniques and... 
by Chris Delehanty | Apr 8, 2015 | Fitness, News, Pain, Press
The Problem New York City musician Alex Levy had been running regularly for 20 years when he began experiencing persistent pain in his right knee. He tried strengthening exercises with a trainer, then chiropractic work with an osteopath. Neither offered relief.... 
by Chris Delehanty | Dec 6, 2014 | Health, Movement, Pain
Every year at this time, we see a parade of aching feet. The reason can vary from balance to stability issues aggravated by the season’s constant hustle and bustle. Use these Physiofitness true and tried methods (including moves) to end the year on a happy... 
by Chris Delehanty | Nov 6, 2014 | Function, Injury, Movement, Pain, Training
We see it every year. With the end of the New York Marathon everyone seems to ache – and not just the runners. It’s that time of year. Super-active summers go straight into crazy busy falls. The weather turns and with more indoor time, less activity, and some... 
by Chris Delehanty | Sep 22, 2014 | Function, Gym, Injury, Movement, Pain, Training
Getting serious about work after a summer of shortened weeks can be rough, especially for those of us who lug heavy backpacks, laptop bags, and gym bags around the city. The majority of people who carry bags are at risk for back pain due to heavy loads, uneven...