James is a graduate from St. Francis College. Prior to joining Physiofitness, James gained extensive experience from training and supervising elite-level collegiate athletes at the Division I level (North East Conference). He was the captain of the Men’s Tennis team for 3 years and worked under head Strength Coach, Yuki Miyazawa, as both a student aide and an Interim Assistant Strength and Conditioning Coach. Coupled with his athletic background, James is also a 5th degree black belt in Taekwon-Do as well as an International Instructor under the All International Taekwon-Do Federation (A.I.T.F.) Under the guidance of his father and A.I.T.F president, Kwang Duk Chung, he has assisted in seminar demonstration and instruction throughout various cities in Argentina, Uruguay, Portugal and Italy.
James is also a competitive Olympic Weightlifter and has competed in the 2015 Larry Mintz Memorial Meet, the 2015/2016 Brooklyn Barbell Open, the 2017 Garden City Holiday Open, and made his national debut at the 2016 USAW University/ Under 25 National Championships in New Orleans.
National Academy of Sports Medicine: Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancing Specialist
Functional Anatomy Seminars: Functional Range Conditioning Mobility Specialist, Level I Kinstretch Instructor, Functional Range Assessment Specialist
Clinical Athlete Certified Weightlifting Coach
USA Weightlifting Sports Performance Coach
Rocktape: FMT Basic, FMT Performance
Dr. Mark Cheng’s Prehab-Rehab 201
Dr. Kelly Starrett’s Movement and Mobility Trainer Course
All International Taekwon-Do Federation (A.I.T.F.): 5th Dan Black Belt, International Instructor, Member of Board of Directors
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