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    TUESDAY7:00 AM - 8:00 PM

    WEDNESDAY7:00 AM - 8:00 PM

    THURSDAY7:00 AM - 8:00 PM

    FRIDAY7:00 AM - 8:00 PM

    SATURDAYBy Appointment Only

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  • 212-941-0503
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    Address584 Broadway Suite 710
    Between Houston & Prince
    New York, NY 10012
    mail: Info@physiofitness.com
    Fax: 212-941-6195

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Physio Methods'S ARCHIVE

  • Active Release Techniques ®

    By Jonathan | In Physio Methods | on January 4, 2009

    ART is an innovative, patented, hands-on soft tissue movement and stretching technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many.

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  • FRC® Functional Range Conditioning

    By Jonathan | In Physio Methods | on January 3, 2009

    Developed by world-renowned musculoskeletal, and human movement expert Dr. Andreo Spina, Functional Range Conditioning (FRC®) utilizes the latest advancements in scientific knowledge, combined with tried and tested training methods to increase one’s active, usable ranges of motion.

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  • Kinstretch

    By Jonathan | In Physio Methods | on January 2, 2009

    Kinstretch is a mobility and flexibility class where you’ll learn how to self-assess and address movement dysfunction, enabling you to prepare your body to perform efficiently and — most importantly — without fear of injury.

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  • Graston Technique

    By Jonathan | In Physio Methods | on January 1, 2009

    Originally developed by athletes, Graston Technique is practiced by more than 9,000 clinicians worldwide, and uses specially designed stainless steel instruments to detect and treat areas exhibiting soft tissue fibrosis or chronic inflammation.

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