• Hours: Mon - Fri 7am-8pm

    Hours of OperationX

    MONDAY7:00 AM - 8:00 PM

    TUESDAY7:00 AM - 8:00 PM

    WEDNESDAY7:00 AM - 8:00 PM

    THURSDAY7:00 AM - 8:00 PM

    FRIDAY7:00 AM - 8:00 PM

    SATURDAYBy Appointment Only

    SUNDAYCLOSED

  • 212-941-0503
  • Contact

    Find out more about PhysiofitnessX

    Address584 Broadway Suite 710
    Between Houston & Prince
    New York, NY 10012
    mail: Info@physiofitness.com
    Fax: 212-941-6195

    Contacting us

    Please fill out form below and we’ll get back to you within 24 hours. Or call 212-941-0503 for faster service.

Injury'S ARCHIVE

  • In the fitness world today, there’s a major disconnect happening. We see activity as a mental game – mind over matter.  People claim a run is 90% intention and 10% action. Our minds may be ready to run a half marathon but that doesn’t mean our bodies are. Even if we can do it, it […]

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  • Many clients want to continue training at Physiofitness long after their need for physical therapy ends. To answer that demand, we’ve started a personal training program. Now, you can work out with the same trainers who helped heal you. They know your strengths and weaknesses and even better, how far you’ve come.  Packages of 12 […]

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  • Education and learning doesn’t stop with a physical therapy degree. Our physical therapists and trainers work together to learn new ways to help you recover faster. Think of us as a giant collaborative think tank on movement. We incorporate the latest techniques and proven game-changers. A small sampling of our arsenal includes: Selective Functional Movement Assessment™, which helps us […]

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  • Your Best Winter Ever

    By | In Function, Injury, Movement, Pain, Training | on November 6, 2014

    We see it every year. With the end of the New York Marathon everyone seems to ache – and not just the runners. It’s that time of year. Super-active summers go straight into crazy busy falls. The weather turns and with more indoor time, less activity, and some stillness, the aches and pains begin. Discover how […]

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  • You Love ART®, But…What Is It?

    By | In Injury, Movement | on October 1, 2014

    If you’ve been to Physiofitness, you know how much we rave about the benefits of ART®, or Active Release Technique. It’s probably even part of your treatment plan…but do you know what it is? In physical therapy, there are a number of what we call “hands-on” or manual treatments. At Physiofitness, ART is our go-to […]

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  • Getting serious about work after a summer of shortened weeks can be rough, especially for those of us who lug heavy backpacks, laptop bags, and gym bags around the city. The majority of people who carry bags are at risk for back pain due to heavy loads, uneven distribution of weight, and hunched shoulders. With […]

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  • Have you ever had the kind of pain that never goes away? You’ve tried manual therapy, stretching, massage, cold laser therapy… You get relief for a little while, but don’t get too excited – you know it won’t be long before it comes back. When you’re about to give up, we’re just getting started. Last […]

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  • I want to discuss movement. I want to discuss function. I want to discuss injury and pain. But first, let’s talk about puddles. In your quaint (okay, tiny) NYC apartment, you discover a puddle of water on the kitchen floor. You clean it up. Problem solved. The next day, you shuffle out of bed and […]

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