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2013 November'S ARCHIVE

  • Post-Marathon Pain: Why You Need Physical Therapy

    By physio fitness | In Outdoor, Training | on November 5, 2013

    Months ahead of a marathon, runners begin meticulously planning running schedules, diets, sleep patterns, and researching appropriate apparel and footwear. The anticipation builds as the event approaches and many seek physical therapy to ensure proper alignment and full body perfection. But as soon as that starting line gun goes off and thousands of runners begin […]

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